Ritz Dessert
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INGREDIENTS
- 2 c Ritz crackers, crushed
- 1 ts Baking Powder
- 1 1/2 c Pecans ; chopped
- 2 c Sugar
- 1 ts Vanilla
- 6 Egg whites
INSTRUCTIONS
Beat egg whites and slowly add sugar, baking powder and vanilla. Beat until stiff. Fold cracker crumbs and nuts into egg mixture. Bake in greased 9 X 13- inch pan at 375 degrees for 20 minutes. 1 large tub Cook Whip 2 large pkg. cream cheese, softened 2 cups crushed pineapple, well drained. Mix crushed pineapple with cream cheese. Fold in the Cool Whip and after the first mixture cools, spread cream mixture over it and refrigerate. Posted to Recipe Archive - 06 Apr 97 by ted by: ajewell@sound.net on Apr 6, 9
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2560g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 6358 | ||
| Calories from Fat: 1077 (17%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 119.7g | 160 % | |
| Saturated Fat 10.1g | 51 % | |
| Monounsaturated Fat 66.7g | ||
| Polyunsanturated Fat 35.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 2335.5mg | 81 % | |
| Potassium 2637.2mg | 69 % | |
| Total Carbohydrate 1232.7g | 363 % | |
| Dietary Fiber 15.7g | 63 % | |
| Sugars, other 1217g | ||
| Protein 144.5g | 206 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 6358
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