Ro-Tel Macaroni and Cheese
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INGREDIENTS
- 1 10 oz. can RO-TEL diced
- 3 c Uncooked elbow macaroni;
- 1/2 c All-purpose flour
- 2 c milk
- 4 Cups (1 lb.) shredded
- 1/2 c Margarine
INSTRUCTIONS
Preheat oven to 375 degrees. Place macaroni in a 9x12 inch baking dish. In a medium saucepan, melt margarine over low heat. Stir in flour; cook 1 minute, stirring constantly until mixture is smooth and bubbly. Stir in milk; heat to a boil, stirring constantly. Add cheese and Rotel. Stir until cheese in melted. Pour over macaroni and stir to combine. Bake uncovered 30 minutes or until heated through. Posted to EAT-L Digest 31 Jul 96 Date: Thu, 1 Aug 1996 17:59:33 -0400 From: Kappie King
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (37g) | ||
| Recipe Makes: 11 Servings | ||
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| Calories: 172 | ||
| Calories from Fat: 150 (87%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 16.7g | 22 % | |
| Saturated Fat 3.2g | 16 % | |
| Monounsaturated Fat 8g | ||
| Polyunsanturated Fat 5g | ||
| Cholesterol 0.9mg | 0 % | |
| Sodium 268.7mg | 9 % | |
| Potassium 27.3mg | 1 % | |
| Total Carbohydrate 4.9g | 1 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 4.7g | ||
| Protein 1g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 172
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