Ro-Tel Meatloaf
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INGREDIENTS
- 1 cn (10 oz) Ro-Tel tomatoes with
- 1 sm Onion, chopped fine
- 1 Egg
- 1/4 ts Black pepper
- 3 sl Bread, torn into small
- 2 ts Chili powder
- 1 1/2 lb Ground beef
- 1/3 Chili sauce (I used ketchup)
INSTRUCTIONS
1. Preheat oven to 375 degrees. Combine all ingredients except chili sauce or ketchup. Blend well. 2. Press into an ungreased loaf pan. Bake, covered, for 1 hour. Drain drippings from pan. 3. Spoon chili sauce or ketchup over meat loaf. Bake uncovered an additional 15 minutes. Let stand about 10 minutes before serving. Personal notes: This meat loaf is very moist. If you want a firmer loaf, use another slice of bread in the preparation. This is great with mashed potatoes, and the leftovers (if any) reheat well in the microwave. Kenny loved the leftovers on a "meat loaf sandwich" the next day. Posted to EAT-L Digest 12 Sep 96 From: "Sharon H. Frye"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1417g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 4076 | ||
| Calories from Fat: 3114 (76%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 346.1g | 461 % | |
| Saturated Fat 130.7g | 654 % | |
| Monounsaturated Fat 119.5g | ||
| Polyunsanturated Fat 8.2g | ||
| Cholesterol 1232.1mg | 379 % | |
| Sodium 1034.5mg | 36 % | |
| Potassium 3493.5mg | 92 % | |
| Total Carbohydrate 3.6g | 1 % | |
| Dietary Fiber 1.9g | 8 % | |
| Sugars, other 1.7g | ||
| Protein 221.4g | 316 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 4076
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