With a woolies roast chicken
Roast pumpkin, marrows, garlic and potatoes in oven at 180 for 30min or until soft, remove from roasting pan
Mix the Bisto powder with a cup of water in the roasting pan
Slice the Chicken and place in the gravy
Serve with veggies
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1360g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 1280 | ||
Calories from Fat: 366 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40.6g | 54 % | |
Saturated Fat 11.5g | 57 % | |
Monounsaturated Fat 16.9g | ||
Polyunsanturated Fat 8.8g | ||
Cholesterol 187.6mg | 58 % | |
Sodium 289.9mg | 10 % | |
Potassium 4829.6mg | 127 % | |
Total Carbohydrate 164.9g | 49 % | |
Dietary Fiber 20.9g | 84 % | |
Sugars, other 144g | ||
Protein 67g | 96 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1280
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