Roast pumpkin, marrows, garlic and potatoes in oven at 180 for 30min or until soft, remove from roasting pan
Mix the Bisto powder with a cup of water in the roasting pan
Slice the Chicken and place in the gravy
Serve with veggies
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1360g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 366 (29%)|
|Amt Per Serving||% DV|
|Total Fat 40.6g||54 %|
|Saturated Fat 11.5g||57 %|
|Monounsaturated Fat 16.9g|
|Polyunsanturated Fat 8.8g|
|Cholesterol 187.6mg||58 %|
|Sodium 289.9mg||10 %|
|Potassium 4829.6mg||127 %|
|Total Carbohydrate 164.9g||49 %|
|Dietary Fiber 20.9g||84 %|
|Sugars, other 144g|
|Protein 67g||96 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1280
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