Try this Roast Chicken with Lemon and Lime From Lhj recipe, or contribute your own.
Suggest a better description1. Heat oven to 425F. Pat chicken dry. Cut 1 lemon in half and rub outside of chicken. Sprinkle chicken with salt and pepper inside and out. Cut 15 crosses in each lime and remaining lemon and place in cavity of chicken with cut lemon. Tie legs together and place breast side up on rack in roasting pan. Roast 20 minutes. Turn breast side down and roast 20 minutes more. Turn breast side up again and roast 20 minutes more or until thermometer inserted in thigh reaches 180F. 2. Skim fat from juices; discard. Serve chicken with pan juices. PER SERVING Calories 400 Total Fat 24 g Saturated Fat 7 g Cholesterol 134 mg Sodium 129 mg Carbohydrates 2 g Protein 42 g Notes: A five-ingredient entr?e that couldnt be simpler, yet is tastefully fit for a feast. Prep time: 15 minutes Roasting time: 1 hour Degree of difficulty: Easy Sent: Tuesday, March 31, 1998 5:19 AM (C) Copyright 1998, Meredith Corporation, All Rights Reserved. MC formatted using MC Buster 2.0d & SNT on 4/26/98 By LHJrecipe recipe mailing list [LHJRECIPE@MEDIA.TEAMNET.NET] on Tuesday, March 31, 1998 5:19 AM Recipe by: LHJ ONLINE http://www.lhj.com Posted to MC-Recipe Digest by Barb at PK
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Serving Size: 1 Serving (328g) | ||
Recipe Makes: 6 | ||
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Calories: 512 | ||
Calories from Fat: 320 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.5g | 47 % | |
Saturated Fat 10.1g | 51 % | |
Monounsaturated Fat 14.8g | ||
Polyunsanturated Fat 7.6g | ||
Cholesterol 162.5mg | 50 % | |
Sodium 153.6mg | 5 % | |
Potassium 559mg | 15 % | |
Total Carbohydrate 10.7g | 3 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 7.7g | ||
Protein 39.1g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 512
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