Roast Duckling Milan
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INGREDIENTS
- 4 tb Dijon mustard
- 1 tb Oregano, dried
- 1/4 c Parsley, chopped; (garnish)
- 1 Duckling; thawed & quartered
- 1/3 c Vermouth, dry
- 1/2 tb Basil, dried
- 1/4 ts Black pepper
- 1/3 c Parmesan; grated
INSTRUCTIONS
Preheat oven to 400 degrees. With a sharp knife, score skin of duckling quarters. Place duckling quarters, skin side up, on a rack in a uncovered roasting pan; sprinkle with pepper, oregano and basil. Roast 1 hour. Remove duckling from rack. Drain liquid from pan. Place duckling quarters in pan without rack. Spread mustard over top of duckling quarters; sprinkle with cheese. Pour vermouth in pan and continue baking at 400 degrees for 45 minutes or until tender. Garnish with parsley.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (31g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 23 | ||
| Calories from Fat: 12 (52%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.3g | 2 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0.8g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 340.8mg | 12 % | |
| Potassium 64.6mg | 2 % | |
| Total Carbohydrate 2.3g | 1 % | |
| Dietary Fiber 1.5g | 6 % | |
| Sugars, other 0.9g | ||
| Protein 1.4g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 23
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