Try this Roast Goose Breasts recipe, or contribute your own.
Suggest a better description1. Preheat oven to 450F. 2. Season goose breasts w/ salt & pepper. Place in baking pan & bake in preheated oven 35 min., until browned. Remove from oven & pour off fat, reserving 1/4 cup for Roux. 3. Add Chicken Stock, onion, carrot, honey & wine to pan. Return to oven & cook 1 to 1-1/2 hours or until goose breasts are tender. 4. Remove goose breasts to serving platter & keep warm. Strain pan drippings to remove vegetables. Skim as much fat as possible from drippings & place drippings in saucepan. Gradually add Roux, stirring constantly, until very thick. 5. Slice goose breasts thinly. Pour sauce over & serve immediately. ROUX: Place fat in skillet & heat until sizzling. Add flour & cook 2-3 min., stirring constantly w/ wooden spoon. Remove from heat. FOX & HOUNDS MILWAUKEE; GEVREY-CHAMBERTIN, LES PETIT CHAPELLES,1969 From the
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Serving Size: 1 Serving (349g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 193 | ||
Calories from Fat: 36 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4g | 5 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 9.6mg | 3 % | |
Sodium 484.3mg | 17 % | |
Potassium 363.3mg | 10 % | |
Total Carbohydrate 26.3g | 8 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 25.8g | ||
Protein 10g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 193
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