Roast Parsnip And Horseradish Mash
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INGREDIENTS
INSTRUCTIONS
Peel parsnips - cut up, smear with a little melted butter, season and roast in a hot oven until soft and golden. This intensifies and alters the flavour. Meanwhile prepare the potatoes, cook in boiling salted water. Drain and mash. Mash parsnips and pass through a coarse sieve. Add to potatoes with a little extra melted butter, nutmeg and horseradish. Mix together and season to taste.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (675g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 174 | ||
| Calories from Fat: 2 (1%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.2g | 0 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 13.7mg | 0 % | |
| Potassium 952.3mg | 25 % | |
| Total Carbohydrate 39.6g | 12 % | |
| Dietary Fiber 5.1g | 20 % | |
| Sugars, other 34.5g | ||
| Protein 4.6g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 174
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