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Name: Roast Pheasant with Parma Ham And Roasted Root
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: 1 Red onion; cut into wedges; 4 lg Carrots; cut into 5cm (2; 2 Fresh whole pheasants; 1 Sprigs fresh rosemary; 1 Celeriac; cut into wedges; ; inch) lengths; 1 85 grams pac parma ham; 2 Parsnips; cut into 5cm (2; ; inch) lengths; 2 tb olive oil

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INGREDIENTS

1 Red onion; cut into wedges
4 lg Carrots; cut into 5cm (2
2 Fresh whole pheasants
1 Sprigs fresh rosemary
1 Celeriac; cut into wedges
; inch) lengths
1 85 grams pac parma ham
2 Parsnips; cut into 5cm (2
; inch) lengths
2 tb olive oil

INSTRUCTIONS

Preheat the oven to 200 C, 400 F, Gas Mark 6. Wrap the parma ham around the pheasants. Place in a roasting pan in the preheated oven for 50 minutes. Alternatively roast the vegetables in the same pan if there is room. Heat the oil in a separate roasting pan, add the vegetables and sprigs of rosemary. Coat with the oil. Roast in the oven for approximately 50 minutes. Alternatively roast the vegetables in the same pan if there is room. Allow the pheasants to stand for 10 minutes before carving. Notes Serve the pheasants with the roasted vegetables. NOTES : Wrapped in parma ham, the pheasant becomes moist and tender.Ideal accompanied by the roasted seasonal root vegetables.

NOTES

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Nutrition

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Serving Size: 1 Serving (2g)
Recipe Makes: 4 servings

Calories: 15
Calories from Fat: 15 (100%)

Amt Per Serving		% DV

	Total Fat 1.7g	2 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 1.2g
	Polyunsanturated Fat 0.2g
Cholesterol 0mg		0 %
Sodium 0mg		0 %
Potassium 0.3mg		0 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 15

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REVIEWS

emilywilson

Here is a good tip for this recipe, just replace the ham by some jamon iberico de bellota, in case you do not know it this is probably the best ham in the world, it is extremely tasty and healthy (no cholesterol), it comes from a particular breed of swine only found in Spain and Portugal. While it is a bit pricey, the results on the recipe are just amazing. If you want to keep it low budget, buy some Serrano ham which is also great. I always buy my iberico ham online at Buyjamon.com as it is fresh and delivered to your door.

14y

Roast Pheasant with Parma Ham And Roasted Root