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Name: Roast Rack of Venison W/creole Mustard
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: Cajun
Ingredients: 3 1/2 lb Venison rack; or; 1 oz olive oil; 3 oz Parsley; chop; Cracked pepper and salt; 2 sm Racks; french, trim; 1 lb Fresh bread crumbs; 3 Cl garlic; crush; 4 oz Creole mustard; 4 oz Fig preserves; 3 oz olive oil

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INGREDIENTS

3 1/2 lb Venison rack; or
1 oz olive oil
3 oz Parsley; chop
Cracked pepper and salt
2 sm Racks; french, trim
1 lb Fresh bread crumbs
3 Cl garlic; crush
4 oz Creole mustard
WALDINE VAN GEFFEN VGHC42A
4 oz Fig preserves
3 oz olive oil

INSTRUCTIONS

Season rack with salt and pepper. Place in roasting pan and sear. Remove, cool and set pan aside. Mix mustard and preserves. Rub meat down with mixture. Take crumbs, season with salt and pepper, garlic, parsley, olive oil and mix. Taste for proper seasoning and pack this on the fig and mustard loin. Roast at 350~ until medium rare (125~ internal temp) for 30 minutes. IMPORTANT-Do not overcook. This must be served medium rare or rare. Let rest. Soaurce: Cheef Jamie Shannon, Commanders Palace, NOLA. Posted to FOODWINE Digest 02 Mar 97 by Arnold Elser on Mar 3, 1997.

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Nutrition

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Serving Size: 1 Recipe (2580g)
Recipe Makes: 1 Recipe

Calories: 3873
Calories from Fat: 2298 (59%)

Amt Per Serving		% DV

	Total Fat 255.4g	341 %
	Saturated Fat 37.1g	185 %
	Monounsaturated Fat 173.1g
	Polyunsanturated Fat 34.3g
Cholesterol 0mg		0 %
Sodium 4611.9mg		159 %
Potassium 1047.8mg		28 %
Total Carbohydrate 332.5g		98 %
	Dietary Fiber 24.2g	97 %
	Sugars, other 308.4g
Protein 65.5g		94 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3873

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