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Trim any fat from turkey. Make small slits in top of breast and insert garlic slivers and rosemary. (If you dont have any fresh rosemary, add dried to the honey mixture.) In small bowl, combine honey, mustard, oil, lemon juice and pepper. Brush all over turkey breast. Sprinkle with salt. Place trukey in baking dish, meaty side up. Roast at 350 F for 45 to 60 minutes, depending on size of breast. Baste every 10 to 15 minutes until done. To carve, slice meat off bone on diagonal. Origin: Simply HeartSmart Cooking by Bonnie Stern Source: The Vancouver Sun Oct 5/94 From the collection of Karen Deck
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|Serving Size: 1 Serving (181g)|
|Recipe Makes: 8|
|Calories from Fat: 30 (15%)|
|Amt Per Serving||% DV|
|Total Fat 3.4g||5 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 72.2mg||22 %|
|Sodium 1767.5mg||61 %|
|Potassium 523.9mg||14 %|
|Total Carbohydrate 11.2g||3 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 10.2g|
|Protein 28.9g||41 %|
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Calories per serving: 196
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