The flavor of heritage turkey breeds is richer and more pronounced than that of commercial turkeys sold at supermarkets nationwide. Put plainly, heritage breeds taste more like turkey. Heritage birds are raised outside, pecking at a varied diet. They tend to have meatier thighs and smaller breasts, and a higher ratio of dark meat to white meat. The Onondaga tribe, among others from the Northeastern United States, would have been able to serve them with forest berries, perking up the rich, dark meat with color and flavor. Sparked with mint, this berry sauce is bright and fruity, with just enough acid to complement the richness of the turkey. Featured in: Sean Sherman’s 10 Essential Native American Recipes.
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Serving Size: 1 recipe (421g) | ||
Recipe Makes: 1 | ||
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Calories: 502 | ||
Calories from Fat: 250 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.8g | 37 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 18.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 4664.6mg | 161 % | |
Potassium 415.8mg | 11 % | |
Total Carbohydrate 68.2g | 20 % | |
Dietary Fiber 16g | 64 % | |
Sugars, other 52.3g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 502
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