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Name: Roast & Veges
Prep time: 30 min
Cook time: 1 h 30 min
Total time: 2 h
Yield: 6
Cuisine: American
Ingredients: 4 pound Pot roast; 1 bag Carrots diced; 4 large Potatoes diced; 1 large Onion diced; 1 large Green pepper diced

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INGREDIENTS

4 pound Pot roast
1 bag Carrots ; diced
4 large Potatoes ; diced
1 large Onion ; diced
1 large Green pepper ; diced

Servings

INSTRUCTIONS

combine all in roasting pan

bake about 2 hours depending on roast size

NOTES

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Nutrition

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Serving Size: 1 Serving (517g)
Recipe Makes: 6 Servings

Calories: 871
Calories from Fat: 492 (56%)

Amt Per Serving		% DV

	Total Fat 54.6g	73 %
	Saturated Fat 22g	110 %
	Monounsaturated Fat 23.3g
	Polyunsanturated Fat 2.2g
Cholesterol 199.6mg		61 %
Sodium 211.9mg		7 %
Potassium 1624.2mg		43 %
Total Carbohydrate 30.4g		9 %
	Dietary Fiber 4.6g	18 %
	Sugars, other 25.8g
Protein 61.7g		88 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 871

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