Roasted Bacon Brussels Sprouts
by susanglau1
Whole 30 Recipe from http://whole30.com/2016/02/best-of-whole30-recipes-valentines-day/
Source: http://whole30.com/2016/02/best-of-whole30-recipes
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INGREDIENTS
- 2 pounds brussels sprouts
- 4 slices bacon
- 1/2 red onion
- 2 teaspoons olive oil
INSTRUCTIONS
1. Preheat oven to 400F.
2. Wash Brussels sprouts, trim off ends that are too tough to eat and remove any outer leaves that may come off. Cut the brussels sprouts in half and place on a greased cookie sheet.
3. Dice the onion and add to the cookie sheet. Cut bacon into little quarter inch slices and also add to the cookie sheet.
4. Pour oil over ingredients on cookie sheet. Mix well to coat everything evenly.
5. Place in oven for 30 to 35 minutes until fork tender. Remove from oven, use as a side dish to your favorite meal and enjoy!
NOTES
Serves 4
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (269g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 235 | ||
| Calories from Fat: 124 (53%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.8g | 18 % | |
| Saturated Fat 4.4g | 22 % | |
| Monounsaturated Fat 6g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 18.9mg | 6 % | |
| Sodium 289.1mg | 10 % | |
| Potassium 960.2mg | 25 % | |
| Total Carbohydrate 21.8g | 6 % | |
| Dietary Fiber 8.9g | 35 % | |
| Sugars, other 12.9g | ||
| Protein 11g | 16 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 235
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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