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Name: Roasted Beef
Prep time: 30 min
Cook time: 1 h 30 min
Total time: 2 h
Yield: 1
Cuisine: American
Ingredients: 1/2 ts Ground allspice; 1 c Beef stock; 1/2 c olive oil; 4 Cloves garlic; cut into; Salt; 8 lb Standing rib roast

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INGREDIENTS

1/2 ts Ground allspice
1 c Beef stock
1/2 c olive oil
4 Cloves garlic; cut into
Salt
8 lb Standing rib roast

Servings

INSTRUCTIONS

Use a sharp knife to make slits 1" deep on the surface of roast and insert garlic slives. Place on roasting eack in roasting pan.Brush roast with olive oil and seasson with salt, pepper and allspice. Let stand at room temperature for 1 hour. Preheat oven to 350 F. Place roast in oven and baste every 20 min with pan juices. Roast 13 min per pound (or termometer reads 120 F) for rare 14 min per pound or 125 F) for medium-rare, 15 min per piund (or 135F) Wait 15 min to carve. Skim fat from pan discard. Place pan on stovetop on medium higt heaat. Pour stock and deglaze pan by stirring and scrapping bottom of pan to dislodge any brown bits. Simmer a few minutes and season to taste with salt and pepper Carve roast.serve topped with sauce Serve 6-8 Posted to JEWISH-FOOD digest V97 #312 by NLImp@aol.com (Iara Lewin) on

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Nutrition

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Serving Size: 1 Serving (4617g)
Recipe Makes: 1 Servings

Calories: 11834
Calories from Fat: 9164 (77%)

Amt Per Serving		% DV

	Total Fat 1018.3g	1358 %
	Saturated Fat 413.8g	2069 %
	Monounsaturated Fat 444.3g
	Polyunsanturated Fat 39.2g
Cholesterol 2576.4mg		793 %
Sodium 3898.1mg		134 %
Potassium 11226.1mg		295 %
Total Carbohydrate 12.5g		4 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 12.2g
Protein 609.1g		870 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 11834

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