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Name: Roasted Beet Salad
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 3 tb Walnut oil; 1 lb Mesclun or mixed greens; 2 ts Raspberry vinegar; Salt; Pepper; 1/2 c Toasted walnuts; 1/4 lb Goat cheese; 1 Shallot,; chopped; 2 bn Baby beets,; roasted

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INGREDIENTS

3 tb Walnut oil
1 lb Mesclun or mixed greens
2 ts Raspberry vinegar
Salt
Pepper
1/2 c Toasted walnuts
1/4 lb Goat cheese
1 Shallot,; chopped
2 bn Baby beets,; roasted

Servings

INSTRUCTIONS

Cut off beet tops. In a large serving bowl, toss beet tops with mixed greens and walnuts. Add beets to salad. In a skillet, saute shallot in walnut oil. Deglaze with vinegar. Pour this dressing over salad and toss. Sprinkle top with goat cheese. Season with salt and pepper and serve immediately. Recipe By :FROM MY GARDEN SHOW #5551 Posted to MC-Recipe Digest V1 #249 Date: Thu, 17 Oct 1996 14:52:53 -0400 From: Meg Antczak

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Nutrition

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Serving Size: 1 Serving (675g)
Recipe Makes: 1 Servings

Calories: 1154
Calories from Fat: 1011 (88%)

Amt Per Serving		% DV

	Total Fat 112.4g	150 %
	Saturated Fat 30.4g	152 %
	Monounsaturated Fat 22.2g
	Polyunsanturated Fat 54.2g
Cholesterol 88.5mg		27 %
Sodium 579mg		20 %
Potassium 445.1mg		12 %
Total Carbohydrate 11.2g		3 %
	Dietary Fiber 4.1g	16 %
	Sugars, other 7.2g
Protein 33.1g		47 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1154

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