Roasted Brussel Sprouts with bacon
by susanoggoconnor
You can also reserve some sauce/sprouts to be made with veggy bacon for vegetarians. You'll need to add some oil though if you do that
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INGREDIENTS
- 4 tablespoon Maple Syrup
- 1 tablespoon Cider Vinegar
- 2 teaspoon Dijon mustard
- 2 teaspoon Soy sauce
- 1/2 teaspoon Cayenne
- 6 slices Thick cut bacon
- 1 pound Brussel sprouts ; stemmed/cut into halves
- Salt
- Pepper
INSTRUCTIONS
In a small bowl, whisk maple syrup, cider vinegar, mustard, soy sauce, and cayenne pepper. Set aside.
Cut raw bacon in small bits. Fry the bacon in a large skillet on medium high heat until done. Transfer the cooked bacon to a plate lined with a paper towel
Soak up all but 2 tablespoons of bacon grease with a paper towel using tongs and discard.
Cook the Brussels sprouts in the bacon grease on medium high heat for 5 minutes. Add the maple vinaigrette and toss the vegetables in the sauce for 2-3 minutes until the Brussels sprouts are cooked through.
Stir the dish for a few seconds before transferring to serving bowl.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (208g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 287 | ||
| Calories from Fat: 177 (62%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 19.7g | 26 % | |
| Saturated Fat 6.4g | 32 % | |
| Monounsaturated Fat 8.6g | ||
| Polyunsanturated Fat 2.5g | ||
| Cholesterol 28.6mg | 9 % | |
| Sodium 2753.7mg | 95 % | |
| Potassium 664.6mg | 17 % | |
| Total Carbohydrate 17.2g | 5 % | |
| Dietary Fiber 5.2g | 21 % | |
| Sugars, other 12g | ||
| Protein 13.4g | 19 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 287
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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