Spray oven safe plate with non-stick spray. I like to use olive oil or butter flavored. Add brussel sprouts. Sprinkle with kosher salt to taste and roast at 400 degree for 1 to 1 1/2 hours until desired texture. I also add a variety of seasonings.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (112g)|
|Recipe Makes: 4|
|Calories from Fat: 5 (10%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 66.9mg||2 %|
|Potassium 435.7mg||11 %|
|Total Carbohydrate 10.1g||3 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 5.8g|
|Protein 3.8g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 50
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.