Roasted Butternut Squash
by Gwenjean
Delicious oven roasted butternut squash
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INGREDIENTS
- 1 Butternut squash ; cut into 1 inch cubes
- 2 tablespoons Olive oil (or enough to coat squash)
- Salt, to taste
- Black pepper, to taste
- Garlic powder, to taste
INSTRUCTIONS
Cut butternut squash into 1 inch cubes. Place in a bowl, drizzle olive oil, then sprinkle salt, pepper, and garlic powder.
Place a roasting pan in a 450 degree oven and heat for 15 minutes. Remove pan, add squash. You should hear it sizzle. Roast squash in oven for approximately 30 minutes, or until you see it turn brown on the edges.
Remove from oven and serve hot.
NOTES
Gwenjean
ees55
bigoven
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (392g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 176 | ||
| Calories from Fat: 4 (2%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.4g | 1 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 54.4mg | 2 % | |
| Potassium 1380.2mg | 36 % | |
| Total Carbohydrate 45.8g | 13 % | |
| Dietary Fiber 7.8g | 31 % | |
| Sugars, other 38g | ||
| Protein 3.9g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 176
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