Preheated the oven to 400F. I put all into a nonstick baking pan that I sprayed with nonstick spray. Sprinkled all the herbs and salt to taste. Cover the baking pan with foil and roast for 30 - 35 min. Remove the foil for an addition 5 - 10 min. Entered into MasterCook and tested for you by Reggie & Jeff Dwork
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|Serving Size: 1 Serving (243g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 5 (6%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 121mg||4 %|
|Potassium 457.7mg||12 %|
|Total Carbohydrate 17.8g||5 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 13g|
|Protein 2.1g||3 %|
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Calories per serving: 77
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