Preheat oven to 425 degrees. Combine first 4 ingredients in a large bowl.
Stir in broccoli and cauliflower, tossing to coat. Season with salt and pepper.
and spread on a large baking sheet.
Bake, stirring occasionally, for 15 minutes or until vegetables are tender and
cauliflower is lightly browned. Squeeze lemon wedges over vegetables and serve.
From: "COASTAL LIVING", Oct., 2013
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|Serving Size: 1 Serving (340g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 49 (33%)|
|Amt Per Serving||% DV|
|Total Fat 5.5g||7 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 145.5mg||5 %|
|Potassium 1049.4mg||28 %|
|Total Carbohydrate 21.8g||6 %|
|Dietary Fiber 8.6g||34 %|
|Sugars, other 13.2g|
|Protein 8.7g||12 %|
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Calories per serving: 149
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