Roasted cauliflower with feta, almonds and olives
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INGREDIENTS
- 1 medium head of cauliflower (about 2 1/2 pounds) ; cut into florets
- 3 tablespoons olive oil
- Kosher salt and black pepper
- Pinch of red-pepper flakes (optional)
- 1/4 uproughly chopped almonds
- 1/3 eapingcup/about 2 ounces crumbled feta
- 1/2 uppitted and roughly chopped green olives
- 2 tablespoons finely chopped Italian parsley
- 1/2 emon,to taste
- Flaky salt (optional)
INSTRUCTIONS
Heat the oven to 425 degrees. In a large bowl, toss the cauliflower with the olive oil. Season well with the salt, pepper and red-pepper flakes, if using, and toss again. Spread the mixture evenly onto a large sheet pan and roast until crisp and golden, about 25 to 30 minutes, tossing halfway through to ensure even browning.
Meanwhile, toast the almonds in a skillet over medium-low heat, stirring frequently to ensure they don’t burn, about 4 to 5 minutes. Remove from heat and set aside.
Once the cauliflower is roasted, toss it in a large bowl with the feta cheese, olives, half the almonds and 1 tablespoon parsley until combined. Top with remaining almonds and parsley, and lemon. Season with flaky salt, if desired.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (11g) | ||
| Recipe Makes: 1 | ||
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| Calories: 90 | ||
| Calories from Fat: 90 (100%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.1g | 14 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 7.4g | ||
| Polyunsanturated Fat 1.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 155.2mg | 5 % | |
| Potassium 0.1mg | 0 % | |
| Total Carbohydrate 0g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 90
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