Try this Roasted Chilean Sea Bass with Seared Tomatoes And Leeks recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 400 degrees. Season fish with salt and pepper. Heat the olive oil in a large skillet. Sear the tomatoes over medium heat, add the leeks, and cook together 3 minutes. Add the shallots, olives, capers, reserved tomato juice, vermouth, and stock, and cook 5 minutes more over medium heat, or until the sauce reduces slightly. Pour the vegetable mixture into an ovenproof casserole. Place the fish on top of the bed of vegetables and roast the fish for 8 to 10 minutes. Gently remove the fish from the casserole, stir in the tarragon and butter and spoon the vegetable sauce around the fish. Serve immediately, sprinkled with additional chopped tarragon. This recipe yields 4 servings. Recipe Source: MICHAEL?S PLACE with Michael Lomonaco From the TV FOOD NETWORK - (Show # ML-1B05 broadcast 05-18-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 05-18-1997 Recipe by: Michael Lomonaco
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Serving Size: 1 Serving (1128g) | ||
Recipe Makes: 1 servings | ||
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Calories: 2004 | ||
Calories from Fat: 2003 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 222.6g | 297 % | |
Saturated Fat 133.6g | 668 % | |
Monounsaturated Fat 64.1g | ||
Polyunsanturated Fat 9.6g | ||
Cholesterol 550.7mg | 169 % | |
Sodium 1271.3mg | 44 % | |
Potassium 411.6mg | 11 % | |
Total Carbohydrate 6.6g | 2 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 4.1g | ||
Protein 7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2004
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