Try this Roasted Corn Salsa recipe, or contribute your own.
Suggest a better descriptionCover corn with water; soak for 20 minutes. Remove from water and peel back husks, leaving bases attached; remove silk. Close husks over corn; tie with wet kitchen string. Place husks on grill over medium-high heat; close cover and cook, turning frequently, for 20 minutes or until husks are blackened and corn is tender. Let cool slightly; remove husks and cut corn from cobs. In bowl, combine corn, onion, tomatoes, coriander, lime juice, jalapeno and salt. Serve at room temperature. Serve over grilled fish, as a topping for burgers, or scooped onto tortilla chips as a snack. Per Serving: about 95 calories, 3 g protein, 1 g fat, 21 g carbohydrate Source: Canadian Living magazine, Sep 94 Presented in article "Straight From The Cob" Recipe by Canadian Living Test Kitchen [-=PAM=-] PA_Meadows@msn.com
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Serving Size: 1 Cup (12g) | ||
Recipe Makes: 3 Cups | ||
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Calories: 5 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.6mg | 0 % | |
Potassium 21.9mg | 1 % | |
Total Carbohydrate 1.4g | 0 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 1.1g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5
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