Try this Roasted Cornish Game Hens Marinated in Honey And Mustard recipe, or contribute your own.
Suggest a better descriptionMix the honey, mustard, garlic, 3 tablespoons oil, thyme and cinnamon together in a bowl and set aside. Remove the wing tips from the hens. Roll the hens in the marinade and marinate overnight. Preheat the oven to 450 degrees. Season the birds inside and out with salt and pepper. Cut the lemon in half and squeeze over each bird. Put a used lemon half in the cavity of each bird. Truss the birds. Set a rack in a roasting pan and brush the rack with several tablespoons vegetable oil. Place the birds, breast-side down on the oiled rack. Roast for 30 minutes. Turn the birds breast-side up, reduce the heat to 350 degrees and roast an additional 15 to 20 minutes or until the hens are cooked through and the skin is brown. Allow the hens to rest 10 minutes before serving. This recipe yields 2 to 4 servings. Recipe Source: COOKING LIVE with Sara Moulton Recipe courtesy of Chef Jody Adams of Rialto in Cambridge, MA From the TV FOOD NETWORK - (Show # CL-8907) Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 02-18-1999 Recipe by: Jody Adams
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Serving Size: 1 Serving (483g) | ||
Recipe Makes: 2 | ||
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Calories: 988 | ||
Calories from Fat: 645 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 71.7g | 96 % | |
Saturated Fat 14.9g | 74 % | |
Monounsaturated Fat 36.2g | ||
Polyunsanturated Fat 16.2g | ||
Cholesterol 339.4mg | 104 % | |
Sodium 679.5mg | 23 % | |
Potassium 973.7mg | 26 % | |
Total Carbohydrate 28.7g | 8 % | |
Dietary Fiber 5.3g | 21 % | |
Sugars, other 23.4g | ||
Protein 60.6g | 87 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 988
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