Try this Roasted Eggplant Stuffed with a Portugese Rice Dressing recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 400 degrees. Cut each eggplant in half, crosswise. Drizzle each half with 1 tablespoon of the olive oil. Season with salt and pepper. Place the halves on a parchment lined baking sheet. Place in the oven and roast for 20 to 25 minutes, or until the center is slightly tender. Remove and cool completely. Using a spoon, scoop out the center flesh of each eggplant, leaving a 1-inch border on the side. Small dice the reserved eggplant flesh and set aside. In a large saute pan, heat the remaining oil. When the oil is hot, add the onions. Season with salt and pepper. saute until golden, about 3 to 4 minutes. Add the garlic, green onions, 2 tablespoons of the parsley, and tomatoes. Season with salt and pepper. Continue to cook for 2 to 3 minutes, or until the tomatoes are soft. Add the crushed red pepper and salt cod. Continue to cook for 3 minutes stirring constantly. Remove from the heat and turn into a mixing bowl. Add the rice, lemon juice, chopped eggs, olives, and reserved diced eggplant. Mix thoroughly. Drizzle in enough olive oil, so the rice is not dry. Reseason if necessary. Spoon the dressing in the center of each eggplant. Serve each stuffed eggplant whole or cut in half. Place each on a serving plate and garnish with remaining parsley. Yield: 4 or 8 servings Per serving: 2349 Calories (kcal); 31g Total Fat; (11% calories from fat); 330g Protein; 185g Carbohydrate; 1326mg Cholesterol; 32182mg Sodium Food Exchanges: 4 1/2 Grain(Starch); 43 Lean Meat; 21 1/2 Vegetable; 1/2 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Recipe by: EMERIL LIVE SHOW #EMIC33 Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (956g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1205 | ||
Calories from Fat: 863 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 95.9g | 128 % | |
Saturated Fat 13.4g | 67 % | |
Monounsaturated Fat 69.3g | ||
Polyunsanturated Fat 10.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 13mg | 0 % | |
Potassium 451.5mg | 12 % | |
Total Carbohydrate 84.3g | 25 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 80.8g | ||
Protein 8.4g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1205
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