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Name: Roasted Game Hens with Asian Spice Rub
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 1
Cuisine: American
Ingredients: 1/4 c Asian fivespice powder; 6 tb Butter softened; 6 Cornish game hens; 1 1/2 Lemons cut into 6 quarters; Salt and pepper; 1 1/2 sm Onions cut into 6 quarters; 1/2 c White wine; 1 2-inch knob fresh ginger

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INGREDIENTS

1/4 c Asian fivespice powder
6 tb Butter ; softened
6 Cornish game hens
1 1/2 Lemons ; cut into 6 quarters
Salt and pepper
1 1/2 sm Onions ; cut into 6 quarters
1/2 c White wine
1 2-inch knob fresh ginger

INSTRUCTIONS

Preheat oven to 350 degrees. Rinse the game hens and pat them dry. Season the cavities with salt and pepper and place a quarter lemon and a quarter onion in each cavity. In a small bowl, combine the butter, ginger and fivespice powder. Rub the fivespice mixture onto the hens. Place the birds, breast side up, in a shallow roasting pan. Pour the white wine into the pan. Bake for 45 minutes to 1 hour, until the juices run clear when the hen is pierced in the thickest part of the thigh. Remove from the oven and serve with the pan juices spooned over the hens. Yield: 6 servings Posted to MC-Recipe Digest V1 #330 Recipe by: CHEF DU JOUR DONATA MAGGIPINTO SHOW #DJ9317 From: "Ed Bauman" Date: Fri, 6 Dec 96 01:39:49 UT

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Nutrition

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Serving Size: 1 Serving (2414g)
Recipe Makes: 1

Calories: 4762
Calories from Fat: 3171 (67%)

Amt Per Serving		% DV

	Total Fat 352.3g	470 %
	Saturated Fat 122.3g	611 %
	Monounsaturated Fat 142.1g
	Polyunsanturated Fat 58.6g
Cholesterol 2219.2mg		683 %
Sodium 1884.8mg		65 %
Potassium 5210.8mg		137 %
Total Carbohydrate 27.6g		8 %
	Dietary Fiber 6.7g	27 %
	Sugars, other 20.9g
Protein 349.6g		499 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 4762

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