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Name: Roasted Garlic Angel Hair
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 tb Margarine; 1 md Tomato chopped; 1/8 ts Black Pepper ground; 1 c Zucchini julienned; 1 c Fresh mushrooms sliced; 3 lg heads Garlic; 2 tb Lemon juice; 1/2 c Water; 8 oz Angel hair pasta cooked; 1/4 c Grey Poupon Dijon Mustard; Nonstick cooking spray

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INGREDIENTS

1 tb Margarine
1 md Tomato ; chopped
1/8 ts Black Pepper ; ground
1 c Zucchini ; julienned
1 c Fresh mushrooms ; sliced
3 lg heads Garlic
2 tb Lemon juice
1/2 c Water
8 oz Angel hair pasta ; cooked
1/4 c Grey Poupon Dijon Mustard
Nonstick cooking spray

Servings

INSTRUCTIONS

Spray each head of garlic lightly with cooking spray; wrap each head separately in foil. Place in small baking pan; bake at 400 degrees for 45 minutes. Cool 10 minutes. Separate cloves; squeeze cloves to extract pulp (discard skins). In food processor or electric blender, puree garlic pulp, mustard, lemon juice and pepper; set aside. In skillet, over medium-high heat, saute zucchini and mushrooms in margarine until tender-crisp, about 3 minutes; add garlic mixture, water and tomato. Reduce heat to low; cook and stir until sauce is heated through. Toss with hot cooked angel hair. Serve immediately. Recipe by: Grey Poupon Posted to EAT-L Digest 28 Mar 97 by The Taillons on Mar 30, 1997

NOTES

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Roasted Garlic Angel Hair

1 tb Margarine
1 md Tomato chopped
1/8 ts Black Pepper ground
1 c Zucchini julienned
1 c Fresh mushrooms sliced
3 lg heads Garlic
2 tb Lemon juice
1/2 c Water
8 oz Angel hair pasta cooked
1/4 c Grey Poupon Dijon Mustard
 Nonstick cooking spray

Spray each head of garlic lightly with cooking spray; wrap each head  separately in foil. Place in small baking pan; bake at 400 degrees for 45  minutes. Cool 10 minutes. Separate cloves; squeeze cloves to extract pulp  (discard skins).    In food processor or electric blender, puree garlic pulp, mustard, lemon  juice and pepper; set aside.    In skillet, over medium-high heat, saute zucchini and mushrooms in  margarine until tender-crisp, about 3 minutes; add garlic mixture, water  and tomato. Reduce heat to low; cook and stir until sauce is heated  through. Toss with hot cooked angel hair. Serve immediately.    Recipe by: Grey Poupon Posted to EAT-L Digest 28 Mar 97 by The Taillons  <taillon@ACCESS.MOUNTAIN.NET> on Mar 30, 1997

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Nutrition

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Serving Size: 1 Serving (189g)
Recipe Makes: 4

Calories: 243
Calories from Fat: 71 (29%)

Amt Per Serving		% DV

	Total Fat 7.9g	11 %
	Saturated Fat 1.3g	7 %
	Monounsaturated Fat 3.4g
	Polyunsanturated Fat 2.5g
Cholesterol 40.9mg		13 %
Sodium 263.7mg		9 %
Potassium 378.1mg		10 %
Total Carbohydrate 36g		11 %
	Dietary Fiber 1.4g	6 %
	Sugars, other 34.5g
Protein 8.2g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 243

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