3 WW Points (Green)
If you love the classic lettuce-based version of Greek salad, you’ll flip for this warm, roasted veggie riff. It embodies the flavors and ingredients of the traditional dish—lemon, oregano, olives, and feta cheese—and seems a little heartier from having been roasted. It’s equally delicious served warm or at room temperature, and leftovers hold up well for several days. It goes especially well with sauteed or roasted fish or chicken. Feel free to use any color of cherry tomatoes and bell peppers; we went for the greatest color variety.
Source: Weight Watchers
1. Preheat oven to 425°F. Coat a large sheet pan with nonstick spray.
2. In a large bowl, combine tomatoes, zucchini, bell pepper, and onion. Drizzle with oil, and sprinkle with oregano, salt, and pepper; toss gently to coat. Arrange vegetables on prepared pan. Bake at 425°F until tender and starting to brown on edges, 25 to 28 minutes, stirring after 15 minutes.
3. Remove pan from oven. Add lemon zest and juice, capers, and olives to pan; stir gently to combine. Sprinkle with cheese. Serve warm or at room temperature.
Serving size: a scant 1 cup
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (184g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 83 | ||
Calories from Fat: 42 (51%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 4.6g | 6 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 8.4mg | 3 % | |
Sodium 374.4mg | 13 % | |
Potassium 365.5mg | 10 % | |
Total Carbohydrate 9.9g | 3 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 6.6g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 83
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.