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Name: Roasted Hazlenut Stuff Chicken
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 4 boneless chicken breasts; 2 tbsp hazlenut oil; 1/4 tsp salt; 1/4 tsp pepper; 1 tbsp hazlenut oil; 1 shallot minced; 1 clove garlic minced; 1/4 tsp dried thyme; 1/4 tsp salt; 1/4 tsp pepper; 1/3 cup fresh bread crumbs; 2 tbsp toasted fresh hazlenuts chopped; 1 tbsp fresh parsley minced

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INGREDIENTS

4 boneless chicken breasts
2 tbsp hazlenut oil
1/4 tsp salt
1/4 tsp pepper
Hazlenut Stuffing
1 tbsp hazlenut oil
1 shallot ; minced
1 clove garlic ; minced
1/4 tsp dried thyme
1/4 tsp salt
1/4 tsp pepper
1/3 cup fresh bread crumbs
2 tbsp toasted fresh hazlenuts ; chopped
1 tbsp fresh parsley ; minced

Servings

INSTRUCTIONS

Hazelnut Stuffing:

1. In a small skillet, heat oil over medium heat; fry shallot, garlic, herbs and salt and pepper. Stir occasionally till softened (about 3 minutes).

2. Transfer to bowl; mix in bread crumbs, hazelnuts and parsley and set aside.

3. Cut chicken breast in half but not all the way through and open like a book.

4. Spoon 2 tbsp stuffing over 1 side leaving 1 cm border uncovered.

5. Fold uncovered side over, secure edge with toothpicks

6. Brush chicken all over with 1 tbsp of the oil, sprinkle with salt and pepper.

7. Place skin side up in small roasting pan

8. Cook at 425*F until no longer pink (about 25 min)

9 Drizzle with remaining oil

NOTES

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Nutrition

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Serving Size: 1 Serving (264g)
Recipe Makes: 4 Servings

Calories: 340
Calories from Fat: 35 (10%)

Amt Per Serving		% DV

	Total Fat 3.9g	5 %
	Saturated Fat 1g	5 %
	Monounsaturated Fat 0.9g
	Polyunsanturated Fat 1g
Cholesterol 136.9mg		42 %
Sodium 287.1mg		10 %
Potassium 682mg		18 %
Total Carbohydrate 15.1g		4 %
	Dietary Fiber 1.1g	4 %
	Sugars, other 14g
Protein 57.3g		82 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 340

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