Roasted Honey Cinnamon Butternut Squash
by azelesk
Try this Roasted Honey Cinnamon Butternut Squash recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 butternut squash ; peeled, seeds removed and cubed
- 2 tbsp olive oil
- 3 tbsp honey
- 1/2-1 tsp cinnamon
- salt and pepper ; to taste
INSTRUCTIONS
Preheat oven to 425 degrees F.
Spray a large baking sheet with non-stick cooking spray and set aside (I also lined my baking sheet with aluminum foil for easy clean up).
In a large bowl, toss squash with olive oil, honey, and cinnamon until all pieces of squash are lightly coated.
Spread squash in a single layer on the baking sheet (if you need to use two sheets to make it, be sure they are all in a single layer. If there is any overlap, the squash will steam instead of roast and we are going for that caramelized outside).
Roast in pre-heated oven for about 40 minutes or until squash reaches desired tenderness.
Top with salt and pepper and serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (402g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 216 | ||
| Calories from Fat: 19 (9%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 2.1g | 3 % | |
| Saturated Fat 0.3g | 2 % | |
| Monounsaturated Fat 1.3g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 34.5mg | 1 % | |
| Potassium 1384.3mg | 36 % | |
| Total Carbohydrate 52.4g | 15 % | |
| Dietary Fiber 7.9g | 31 % | |
| Sugars, other 44.5g | ||
| Protein 3.9g | 6 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 216
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.