Roasted Leg of Lamb
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INGREDIENTS
INSTRUCTIONS
Figure that. Believe it or not this is the second leg-o-lamb recipe I got today. Although not Qd, it could be Qd easy enuf. This recipe comes from the UK so some of the measurements will require conversion or at the very least some imagination. We had a half leg of lamb in our Christmas butchery order, and we roasted it with the following marinade/baste: I slashed a diamond-pattern into the meat, and rubbed the marinade in. Gave it 2 hours before cooking it at 190C for 75 mins on a bed of sliced potatoes. Very tasty! Posted to bbq-digest Volume 98 Issue 015 by vev-bbq@michvhf.com on Jan 7, 1998
NOTES
Nutrition
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| Serving Size: 1 Serving (167g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 177 | ||
| Calories from Fat: 18 (10%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2g | 3 % | |
| Saturated Fat 0.3g | 1 % | |
| Monounsaturated Fat 0.7g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 17.2mg | 1 % | |
| Potassium 487mg | 13 % | |
| Total Carbohydrate 13.2g | 4 % | |
| Dietary Fiber 4.3g | 17 % | |
| Sugars, other 8.9g | ||
| Protein 2.5g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 177
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