Love chicken. To me chicken is like a painter canvas, the opportunities are endless on how to prepare it.
Last time Pete from Personal Gourmets Foods stopped by I purchased some boneless chicken. Something new that I was hesitant at first to try, but had to. What a great concept when your time in the kitchen is limited at night. The chicken cooks in half the time, all the internal fat is removed ahead of time therefore no extra time for trimming is required.
Last night dinner had all the perfect combinations: easy to prepare and cooking the potatoes with it. Cooking in the oven therefore freeing my time to help with the homework. The only thing remaining to prepare was a crisp green salad, and voila… dinner was on the table.
Any herbs will do, I always have in hand fresh rosemary and thyme. You may want to try oregano, marjoram…. For the potatoes add as may as you wish making sure that there is plenty of water during cooking so they will not dry out too much.
Bon Appetit!!
Giangi
See original recipe: http://giangiskitchen.com/201...
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (13g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 8 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 19.1mg | 1 % | |
Potassium 25.2mg | 1 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 1.8g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 8
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