Preheat oven to 400F. Pat chicken dry. Rub with flattened garlic cloves; place garlic in cavity. Squeeze lemon into small bowl; place lemon in cavity. Brush chicken with half of juice. Mix spices and salt and rub over and inside chicken. Tie legs together. Heat oil in large ovenproof skillet. Add chicken, breast side up. Add remaining lemon juice to skillet. Baste chicken withpan juices. Transfer to oven, and bake until juices run clear. Baste occasionally. Roast about 1 hour... Clay Irving
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|Serving Size: 1 Serving (854g)|
|Recipe Makes: 2|
|Calories from Fat: 1114 (63%)|
|Amt Per Serving||% DV|
|Total Fat 123.8g||165 %|
|Saturated Fat 34.6g||173 %|
|Monounsaturated Fat 52.8g|
|Polyunsanturated Fat 26.1g|
|Cholesterol 588mg||181 %|
|Sodium 554mg||19 %|
|Potassium 1665.7mg||44 %|
|Total Carbohydrate 10.9g||3 %|
|Dietary Fiber 4.4g||17 %|
|Sugars, other 6.5g|
|Protein 147.5g||211 %|
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Calories per serving: 1765
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