Roasted Nuts2
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INGREDIENTS
- 2 1/2 c Nuts ; (pecans or walnuts)
- 3 ts White Karo
- 1/2 Stick oleo
INSTRUCTIONS
Melt oleo and stir in long cake pan. Stir in nuts. Bake in 350 degrees oven about 20 minutes. Stir often. Salt sparing- ly as you stir. Not too much salt. (Yum) Posted to recipelu-digest Volume 01 Number 236 by "Diane Geary"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (398g) | ||
| Recipe Makes: 1 | ||
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| Calories: 2529 | ||
| Calories from Fat: 2090 (83%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 232.2g | 310 % | |
| Saturated Fat 27.3g | 136 % | |
| Monounsaturated Fat 147.8g | ||
| Polyunsanturated Fat 46.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 41.1mg | 1 % | |
| Potassium 2044.7mg | 54 % | |
| Total Carbohydrate 86.8g | 26 % | |
| Dietary Fiber 30.8g | 123 % | |
| Sugars, other 56g | ||
| Protein 59.3g | 85 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2529
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