Try this ROASTED RED PEPPER HUMMUS IN CUCUMBER CUPS recipe, or contribute your own.
Suggest a better descriptionIn a food processor, combine the beans, roasted peppers, tahini, garlic, lemon juice, cumin, salt, and cayenne pepper, if using.
Blend until smooth, scraping down the sides of the bowl if needed. Transfer the hummus to a small bowl.
Run the tines of a fork down the length of each cucumber several times, turning to make ridges about 1/8-inch deep in the skin all the way around. Cut the cucumbers crosswise into 1-inch rounds, for a total of at least 12.
Using the smaller end of a melon baller or a small round measuring spoon, scoop out part of the center of each cucumber round to form a hollow. Use a small spoon (or a pastry bag fitted with a star tip) to fill each cup with hummus, mounding it slightly over the top. Tuck a small fresh parsley leaf into the side of the filling as a garnish, if desired. Arrange the cups on a platter and serve.
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Serving Size: 1 Serving (6g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 17 | ||
Calories from Fat: 12 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 104.1mg | 4 % | |
Potassium 18.7mg | 0 % | |
Total Carbohydrate 1g | 0 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 0.7g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 17
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