Spaghetti squash side dish
Source: internet
Preheat oven to 400 degrees.
Cut the squash into rings. Scoop out seeds and pulp. Put rings on baking sheet with parchment paper. Drizzle with olive oil and season with salt and pepper.
Bake for 40 min.
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Serving Size: 1 Serving (248g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 78 | ||
Calories from Fat: 13 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 42.2mg | 1 % | |
Potassium 268.2mg | 7 % | |
Total Carbohydrate 17.2g | 5 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 17.2g | ||
Protein 1.6g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 78
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