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Name: Roasted Sweet Potato Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 4 medium sized sweet potatoes peeled and cut into 1 inch cubes; 3 tablespoons olive oil; 1 teaspoon salt; 1 teaspoon black pepper; 1/2 cup shallots diced; 1/2 cup fresh cilantro chopped; 1/2 cup flat leaf parsley chopped; 2 tablespoons apple cider vinegar; 2 tablespoons brown sugar; zest of one orange; 2 teaspoon deli style mustard; 1/2 cup vegetable oil

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INGREDIENTS

4 medium sized sweet potatoes ; peeled and cut into 1 inch cubes
3 tablespoons olive oil
1 teaspoon salt
1 teaspoon black pepper
1/2 cup shallots ; diced
1/2 cup fresh cilantro ; chopped
1/2 cup flat leaf parsley ; chopped
2 tablespoons apple cider vinegar
2 tablespoons brown sugar
zest of one orange
2 teaspoon deli style mustard
1/2 cup vegetable oil

Servings

INSTRUCTIONS

In a roasting pan, combine sweet potatoes and olive oil, salt, and pepper. Stir around coating potatoes in oil. Roast for 25-30 minutes at 425 F, until fork tender and golden brown.

In a large bowl, add potatoes and mix with the rest of the non dressing ingredients.

Let cool while you prepare the dressing. To prepare dressing, whisk together the apple cider vinegar, brown sugar, orange zest, mustard and vegetable oil.

Pour dressing over cooled potato salad. Toss. Chill in refrigerator until ready to serve. Toss again prior to serving.

NOTES

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Nutrition

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Serving Size: 1 Serving (820g)
Recipe Makes: 1 Servings

Calories: 1491
Calories from Fat: 753 (51%)

Amt Per Serving		% DV

	Total Fat 83.7g	112 %
	Saturated Fat 7g	35 %
	Monounsaturated Fat 53.6g
	Polyunsanturated Fat 21.8g
Cholesterol 0mg		0 %
Sodium 337.1mg		12 %
Potassium 2439.4mg		64 %
Total Carbohydrate 181.3g		53 %
	Dietary Fiber 19.6g	78 %
	Sugars, other 161.6g
Protein 12.3g		18 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1491

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