(may be prepared on a grill) COMBINE INGREDIENTS & TOSS LIGHTLY (DO NOT BREAK POTATOES UP TOO MUCH) SERVE COLD (or hot) * We combine different colors of yams & sweet potatoes. One of the sweet potatoes may be substituted for by one good Maine Aroostook County potato. Posted to CHILE-HEADS DIGEST by Pam
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|Serving Size: 1 Serving (56g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 3 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 155.6mg||5 %|
|Potassium 198.8mg||5 %|
|Total Carbohydrate 13.3g||4 %|
|Dietary Fiber 4.9g||19 %|
|Sugars, other 8.4g|
|Protein 5g||7 %|
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Calories per serving: 74
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