Roasted Trout with Bacon
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INGREDIENTS
INSTRUCTIONS
Combine all ingredients except fish and bacon; mix well. Brush worcestershire sauce mixture inside and out of fish. Place fish in a buttered baking dish. Score skin with a sharp knife in two or three places and top with bacon strips. Bake in preheated oven set at 350 and bake for 10 minutes or until fish flakes when stabbed with a fork. Baste often with pan juices during baking. Makes 6 large servings. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mm-trout.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (399g) | ||
| Recipe Makes: 6 | ||
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| Calories: 705 | ||
| Calories from Fat: 370 (52%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 41.2g | 55 % | |
| Saturated Fat 10.2g | 51 % | |
| Monounsaturated Fat 19.4g | ||
| Polyunsanturated Fat 7.2g | ||
| Cholesterol 223.4mg | 69 % | |
| Sodium 664mg | 23 % | |
| Potassium 1435.2mg | 38 % | |
| Total Carbohydrate 4.3g | 1 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 4g | ||
| Protein 74.8g | 107 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 705
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