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Name: Roasted whole cauliflower
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 head cauliflower; 2 tbs extra virgin olive oil; 6 cloves garlic sliced; 2 tbs chopped basil; 2 tsp chopped oregano

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INGREDIENTS

1 head cauliflower
2 tbs extra virgin olive oil
6 cloves garlic sliced
2 tbs chopped basil
2 tsp chopped oregano

INSTRUCTIONS

1. Preheat oven to 400 degrees

2. Trim the leaves and about 1 inch of the core from the cauliflower. Place it, stem side down. Add 1/2 cup water and cover with foil. Roast for 30 min.

3. Brush with olive oil and sprinkle with salt and black pepper. Insert garlic slices between the grooves on the cauliflower. Roast uncovered about 30 min

4. Sprinkle with basil and oregano.

NOTES

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Nutrition

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Serving Size: 1 (606g)
Recipe Makes: 1

Calories: 262
Calories from Fat: 122 (47%)

Amt Per Serving		% DV

	Total Fat 13.5g	18 %
	Saturated Fat 1.9g	9 %
	Monounsaturated Fat 9.5g
	Polyunsanturated Fat 1.7g
Cholesterol 0mg		0 %
Sodium 176.9mg		6 %
Potassium 1797.4mg		47 %
Total Carbohydrate 31.3g		9 %
	Dietary Fiber 14.8g	59 %
	Sugars, other 16.5g
Protein 11.8g		17 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 262

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