Try this Robarts Chinese Stir Fry recipe, or contribute your own.

Still searching for what to cook ?

Name: Robarts Chinese Stir Fry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: Chinese
Ingredients: boneless chicken breasts optional, OR; pork chops optional; 1 bag Chinese style frozen veggies (broccoli, french cut green beans, snap peas, bell pepper, onion); garlic salt and pepper; soy sauce

Find the most delicious recipes here

INGREDIENTS

boneless chicken breasts ; optional, OR
pork chops ; optional
1 bag Chinese style frozen veggies ; (broccoli, french cut green beans, snap peas, bell pepper, onion)
garlic salt and pepper
soy sauce

Servings

INSTRUCTIONS

If using the chicken or pork, cook in in a frying pan with a little olive oil until cooked. Season with pepper and a little garlic salt. Cut into bite-sized pieces, then return to pan. Add bag of frozen vegetables, and cook until warmed through. Add more garlic salt and soy sauce to taste.

NOTES

The meatless version takes only about 15 minutes.

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (0g)
Recipe Makes: 4 Servings

Calories: 0
Calories from Fat: 0 (NaN%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 10.5mg		0 %
Potassium 0.4mg		0 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.