Try this Rock Shrimp Chowder recipe, or contribute your own.
Suggest a better descriptionContributed to the echo by: Janice Norman Originally from: Chef Tom Hietpas Rock shrimp chowder from the Black Tulip Restaurant in Cocoa, Florida. Rock Shrimp Chowder Peel the shrimp and boil the shells in 1 gallon water with the scraps from chopping the onion and celery and 2 teaspoons salt. Reduce the liquid to 1/4 or about 1 quart of stock and strain. Blanch the shrimp in the stock. Do not overcook. Strain and reserve shrimp and stock for soup. Saute the celery, carrots and onion. Add black pepper, curry powder, chili powder, thyme and chopped garlic. Add flour and mix well. Gradually add 1 quart of hot shrimp and stock and simmer for about 15 minutes on low heat. Add diced tomato, green pepper and potatoes to stock mixture and continue to simmer until potatoes are tender. Add salt to taste and rock shrimp just before serving. Serve topped with oyster crackers and fresh chopped parsley.
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Serving Size: 1 Serving (214g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 476 | ||
Calories from Fat: 327 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.3g | 48 % | |
Saturated Fat 11.8g | 59 % | |
Monounsaturated Fat 13.8g | ||
Polyunsanturated Fat 8.6g | ||
Cholesterol 209.6mg | 64 % | |
Sodium 206.3mg | 7 % | |
Potassium 357.8mg | 9 % | |
Total Carbohydrate 12.5g | 4 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 11.1g | ||
Protein 24.9g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 476
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