Rock Shrimp
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INSTRUCTIONS
In saucepan combine water & salt & bring to boil. Add shrimp & cook over med heat 1 1/2 to 2 minutes. Drain & rinse immediately with cold water. Serve with drawn butter. Shrimp meat can be removed from the shell easily by bending shell backwards, & pulling meat from shell with fork. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1402g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 490 | ||
| Calories from Fat: 72 (15%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7.9g | 11 % | |
| Saturated Fat 1.5g | 8 % | |
| Monounsaturated Fat 1.2g | ||
| Polyunsanturated Fat 3.1g | ||
| Cholesterol 681mg | 210 % | |
| Sodium 694.1mg | 24 % | |
| Potassium 913.8mg | 24 % | |
| Total Carbohydrate 8g | 2 % | |
| Dietary Fiber 1.6g | 6 % | |
| Sugars, other 6.4g | ||
| Protein 91.6g | 131 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 490
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