Try this Rolled Oat Waffles recipe, or contribute your own.
Suggest a better descriptionDate: Wed, 13 Mar 1996 21:54:45 -0600 (CST) From: "Natalie Frankel"
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Serving Size: 1 Serving (315g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 401 | ||
Calories from Fat: 52 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.8g | 8 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 7.4mg | 0 % | |
Potassium 563.7mg | 15 % | |
Total Carbohydrate 74.4g | 22 % | |
Dietary Fiber 10.1g | 40 % | |
Sugars, other 64.3g | ||
Protein 14.3g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 401
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