In this recipe, salad becomes finger food, as leaves of romaine lettuce are used to wrap a tasty chickpea filling. This makes a refreshing wrap that’s high in healthful fiber. Chickpea Salad may also be used as a filling sandwich spread or as a stuffing for pita pockets. Use a food processor to really speed up the job.
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|Serving Size: 1 serving (1689g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 2988 (90%)|
|Amt Per Serving||% DV|
|Total Fat 332g||443 %|
|Saturated Fat 100.7g||503 %|
|Monounsaturated Fat 137.7g|
|Polyunsanturated Fat 77.2g|
|Cholesterol 411mg||126 %|
|Sodium 1311.5mg||45 %|
|Potassium 3295.8mg||87 %|
|Total Carbohydrate 87.8g||26 %|
|Dietary Fiber 24g||96 %|
|Sugars, other 63.8g|
|Protein 27.2g||39 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3334
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