In medium bowl, stir flour, baking powder, salt and pepper. Add 3/4 c water; stir until dough comes together in a ball. With hands, knead dough in bowl until smooth, about 2 minutes. (Or in processor, combine flour, baking powder, salt and pepper; pulse processor on and off to blend ingredients. With processor running, through feed tube, add 3/4 c water; continue to process about 30 seconds or until dough forms a smooth ball.) Divide dough in half; cover half of dough with plastic wrap and set aside. Preheat oven to 350~. With floured rolling pin, roll half of dough into a paper-thin rectangle, about 20x12". (Dont worry if edges are irregular.) With pizza wheel or sharp knife, cut dough lengthwise in half to form 2 20x6" rectangles. Cut rectangles crosswise into 2x6" strips. Place strips onto 2 ungreased large cookie sheets, let rest 10 minutes. With pastry brush, brush strips lightly with olive oil; sprinkle with half of grated cheese. Place cookie sheets on 2 oven racks. Bake strips 15 to 18 minutes until lightly browned, rotating cookie sheets between upper and lower racks half-way through baking time. Immediately remove flatbread crisps to wire racks to cool. Repeat with remaining dough. Store in tightly covered container to use up within 2 weeks. Each: 35 cal; 1 gr fat; 26% fat. Source: Good Housekeeping. MC formatted and busted by Martha Hicks 4/98 Posted to MC-Recipe Digest by "Mega-bytes"
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|Serving Size: 1 Serving (100g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 28 (8%)|
|Amt Per Serving||% DV|
|Total Fat 3.1g||4 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 1373.2mg||47 %|
|Potassium 143.8mg||4 %|
|Total Carbohydrate 71.5g||21 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 68.4g|
|Protein 9.5g||14 %|
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Calories per serving: 358
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