Ron Cochrans Good Basic Rub
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INGREDIENTS
- 1/4 c Coarse ground pepper; (look
- 2 tb Onion salt
- 2 tb Chili powder
- 2 tb Paprika
- 2 tb Garlic salt
- 1 tb Ground mustard
- 1/4 c Seasoned salt
INSTRUCTIONS
Address of original story: http://www.hotcoco.com/living/food/stories/byr26238.htm (c) 1999 Contra Costa Newspapers Makes about 1 cup From Webers Art of the Grill (Chronicle Books, $35). Combine ingredients. Makes enough to season two briskets, each 10 to 12 pounds. Amounts used too small for meaningful nutritional analysis. Posted to bbq-digest by Carol McKaskill
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (174g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 193 | ||
| Calories from Fat: 84 (44%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.3g | 12 % | |
| Saturated Fat 1.3g | 7 % | |
| Monounsaturated Fat 2.3g | ||
| Polyunsanturated Fat 4.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 42051.5mg | 1450 % | |
| Potassium 1258.7mg | 33 % | |
| Total Carbohydrate 32.9g | 10 % | |
| Dietary Fiber 20.7g | 83 % | |
| Sugars, other 12.2g | ||
| Protein 9.4g | 13 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 193
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