Try this Root Vegetable Hash With Avocado Crème recipe, or contribute your own.
Suggest a better descriptionMelt and hest the butter in a skillet. Add onion and garlic and sauté until
they are translucent about 5 minutes.
Add sweet potatoes and turnips stir to match. Cook for 5-8 minutes.
Add the broccoli and vegetables. Continue cooking until it turns light green
and start to soften for 5 to 8 minutes.
Add the roasted field, salt, pepper, cumin, coriander, and vinegar. Reduce
the heat and get it cooked until the meat is hot and the flavors melt.
Mix the avocado, cashews, and vegetable broth in a blender until smooth.
Plate and serve with a spoonful of avocado cream on top. Garnish with
more cilantro.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (276g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 211 | ||
Calories from Fat: 105 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.7g | 16 % | |
Saturated Fat 1.9g | 9 % | |
Monounsaturated Fat 7.3g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 617.1mg | 21 % | |
Potassium 671.9mg | 18 % | |
Total Carbohydrate 25.5g | 7 % | |
Dietary Fiber 6.9g | 28 % | |
Sugars, other 18.5g | ||
Protein 5.2g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 211
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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