Root Vegetables and Baby Greens with Walnut Oil
Try this Root Vegetables and Baby Greens with Walnut Oil recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1/4 c Walnuts ; toasted and
- 1/4 c parsnip ; Grated
- 3 tb Walnut oil
- 1/4 c celery root ; Grated
- Salt and pepper
- 1/2 lb Mixed baby greens ; rinsed
- 1 tb parsley ; plus extra, Chopped
- Lemon ; (juice of)
- 2 tb blue cheese ; Crumbled
INSTRUCTIONS
In a small bowl toss together parsnips, celery root, lemon juice, walnut oil and walnuts; season with salt and pepper. In a serving bowl combine greens, blue cheese and parsley. Pour julienned vegetable mixture over and toss gently to coat. Divide between two plates and garnish with parsley. Yield: 2 servings Recipe By :ESSENCE OF EMERIL SHOW#EE121 Posted to MC-Recipe Digest V1 #315 Date: Sun, 24 Nov 1996 21:56:23 -0500 From: Meg Antczak
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (525g) | ||
| Recipe Makes: 1 | ||
|
|
||
| Calories: 728 | ||
| Calories from Fat: 592 (81%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 65.7g | 88 % | |
| Saturated Fat 8.8g | 44 % | |
| Monounsaturated Fat 13.4g | ||
| Polyunsanturated Fat 40.1g | ||
| Cholesterol 12.7mg | 4 % | |
| Sodium 506.6mg | 17 % | |
| Potassium 1137.9mg | 30 % | |
| Total Carbohydrate 36.4g | 11 % | |
| Dietary Fiber 13.7g | 55 % | |
| Sugars, other 22.8g | ||
| Protein 13.9g | 20 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 728
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.